CrossFit Constant Conditioning - Gym - Courtenay, British Columbia

Matt O.

Erick and Melissa have done an incredible job with this Crossfit gym. Top notch coaching during all sessions, a great class size, and a supportive community. Highly recommend if you're looking for a gym regardless of your skills or previous experience!

Michael B.

This is a great CrossFit gym. Period!

For those wanting a longer review, see below:

Everyone has an idea of what CrossFit is. Particularly for those who have never gone before. I’ve definitely heard my share of gyms with bad cultures and lots of injuries.

That is not this gym! They have a fantastic body positive and supportive culture. They are very conscious of people doing workouts within their limits. It is a gym where the only requirement is that you push your version of hard!

Price or cost can always be a barrier. But this gym is worth it. The value is excellent as their culture and systems make it easy to keep coming back.

Finally, if you’re someone who is athletic or already doing your own thing. That’d be me. But CrossFit has opened my eyes to the areas I’m weakest and areas of strength. I’ve become stronger, more mobile, and have vastly improved my cardiovascular system.

You won’t regret joining.

Jennifer G.

Eric and Melissa at Constant Conditioning are excellent coaches who create a safe environment to excel in fitness. 10/10 recommend if you wanna get fit 💪🏻

I have been coming here for two years now and have had support with nutrition goals also. I am feeling more fit than I ever have and reaching fitness goals I never thought achievable. Love the supportive environment and ability to push myself no matter where I am that day!

Georgie W.

You truly couldn't ask for a more supportive and motivating environment. All of the coaches show up with the same energy for every class. Workouts can all be scaled so every person can leave with a good sweat! You can trust the whole Crossfit Family will be cheering you on. I leave the gym now feeling more confident and inspired. You will not regret giving it a try!

Update: Almost 2 years later and I still love this place and the community SO much. Still so much to learn and so much fun doing it. 2 years ago I would have never thought I’d be push jerking my body weight or walking on my hands. Can’t wait to see whats next!!!! Thanks Erick & Melissa for all you do.

Dan

I used to hate going to a regular gym as it always felt repetitive and isolating. Joining this Constant Conditioning was a total game changer. From day one, everyone was incredibly friendly and supportive, no matter your fitness level. Whether you're a beginner or experienced, you'll feel welcome, challenged, and encouraged every step of the way. I can honestly say I look forward to every workout now! I'm so grateful to Erick and Melissa for creating this CrossFit Gym and the sense of community here that keeps you coming back.

Jaden W.

Ive been attending Crossfit Constant Conditioning for about 4 months now. It has been such an amazing experience. From the very knowledgable coaches to supportive class mates the overall experience has been even better than I had hoped for. Every class I surprise myself with what I’m capable of doing but a huge part of that comes from the encouragement I get from everyone at CrossFit Constant Conditioning. I highly recommend joining to anyone that’s looking for a fun new challenge!

Barry H.

Update: I’m 6 months in now. My endurance and strength have improved. I still enjoy it, and I’m constantly challenged. I’m glad I finally decided to give CrossFit a go.

I really enjoy my time workout out at constant conditioning. The coaches are knowledgeable and supportive. The workouts are both challenging and rewarding and the camaraderie with the other athletes helps a great deal when I’m grinding. I highly recommend giving CrossFit a go. I
procrastinated for ages on starting and I regret that. Constant Conditioning has been very welcoming and fun.

Claire O.

The best gym in town! The workouts are a lot of fun but the real value is in the coaches and their ability to assist and ensure technique is spot on. I have recommended this gym to all my friends and will continue to do so.